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Letter: Fitness Center - A New Lease on Life

Issue date: 5/18/05 Section: Opinion
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Want a new lease on life? Try the Aerobic Super Circuit class located at Valley College's Fitness Center. I enrolled in my first Aerobic Super Circuit class five years ago, primarily, to satisfy my 1-unit physical education requirement for graduation.

However, I enthusiastically became a "regular" because of the many healthful benefits this class offered me.

If you are interested in improving your general health and well being, including maintaining good blood pressure levels, better agility, effective weight control, managing stress, improving muscular strength/flexibility and cardio-respiratory endurance the Aerobic Super Circuit class is for you. It's value cannot be understated; it is so intrinsic to overall good health.

The Aerobic Super Circuit class has over 100 pieces of exercise equipment that include cardio-vascular machines, weight machines, stationary bikes and exercise mats for the use of students enrolled in the class. One of the added enjoyments of participating in the Aerobic Super Circuit class are the many congenial friends you'll meet there with the same enthusiastic goal of maintaining good, sound health.

Lawrence Stone
Valley College Magazine Journalism Major

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